This three-part Insight Myanmar podcast series, produced with support from the ANU Myanmar Research Centre and the IDRC Knowledge for Democracy Myanmar Initiative (Phase 2), offers an intimate exploration of displacement, return, and belonging shaped by Myanmar’s long political crisis. Through reflective, long-form conversations, it traces how exile and migration reshape identity, memory, and the meaning of home across borders and generations.


1. Between Here and Home

This episode marks the beginning of a three-part series created during a three-day Digital Storytelling Workshop hosted by the Insight Myanmar Podcast, with support from ANU and IDRC. Over those days, emerging storytellers came together to practice something both ancient and profoundly human: telling stories. In a world increasingly shaped by artificial intelligence, the workshop served as a reminder that genuine connection — the kind built through care, honesty, and the courage to speak and listen — can never be automated. Guided by Caleb Gattegno’s insight that “speaking is easy, communication is a miracle,” and grounded in the simple phrase we kept returning to, “tell me more,” this episode invites you to pull up a metaphorical third chair. You’ll hear participants discovering their voices in real time, offering stories that create presence, intimacy, and shared understanding through one of humanity’s oldest rituals: someone speaking, and someone listening. 

The first discussion features Mora, a social worker from central Myanmar, who contrasts a peaceful childhood with the subtle discrimination he faced because of his family’s pro-democracy leanings. Disillusioned with the university system, he studied at the British Council in Mandalay, inspiring a return to his rural hometown to expand educational access there. After training at a monastic college, he introduced child-centered teaching, built a library, created safe play spaces, and partnered with INGOs on community projects. After the coup, he remained in the country despite threats to his family to continues humanitarian work for displaced children, believing that helping even one life remains meaningful. 

Nan Gyi Thoke, a Chinese visual anthropology researcher and filmmaker in Thailand, reflects on her background, her creative path and her research into migrant Myanmar filmmakers working along the Thai–Myanmar border. Her own difficulties abroad—language, culture, legal barriers and limited resources—inspired her to study how Myanmar artists persist and support one another amid challenging conditions and restraints. She also co-runs a volunteer Chinese-language platform that shares everyday stories from Southeast Asia to counter stereotypes. Her upbringing in a borderland minority community shapes her commitment to cultural preservation, documentary work and building meaningful connections between Chinese and Burmese communities. 

Eugene is a young Shan journalist from Taunggyi who creates safety content for Shan communities and translates Burmese news for international readers. Reporting and translation have shown him how conflict, displacement, exploitation, and landmine contamination affect civilians across Shan State, which led him to develop public-education materials on landmines and explosive ordnance for Shan communities. He hopes to expand into original reporting, long-form and visual storytelling, and mentoring younger Shan creators. 

Jeremy describes traveling widely across Myanmar and later throughout Asia. He stresses preparing for weather, food, and transportation before traveling. His work in digital policy gives him opportunities to attend conferences abroad. Japan is his favorite country for its food, culture, politeness, and cool weather. Regarding study opportunities, he encourages young Burmese to pursue scholarships, and to build skills through reading, volunteering, and gaining experience.


2. Learning To Fly

 Over three days, Insight Myanmar led a Digital Storytelling Workshop with academics and activists, where we explored how presence, curiosity, and the simple invitation “tell me more” can open real dialogue in a polarized Myanmar. What they created was tender, courageous, and deeply human — conversations that welcome not only each other, but also the unseen listener they hope to reach. This is the second of three episodes in this series. 

Sarah, a former international relations student, describes how the coup abruptly ended her studies and forced her from academic ambition into survival mode. Realizing she might never return to university, she fled Myanmar for Thailand, where initial safety gave way to fear once she became undocumented. Repeated police harassment and bribery threats left her anxious and isolated, struggling with unstable finances and the emotional strain of living alone. She relies on counseling to cope, yet continues supporting Myanmar’s revolution however she can. Despite everything, she hopes to someday return home, resume her studies, and urges exiles to show kindness to one another. 

Alex, an academic advisor with the online Parami University, traces her path into humanitarian and transcultural education through formative experiences in multicultural and miultilingual settings.  Working with children in India and later in a refugee camp in Athens showed her how education can create trust and stability, even in crisis. She now advises Burmese students in Chiang Mai, many of whom face displacement and legal insecurity, and has also visited Kenya’s Kakuma camp. Her long-term commitment is centered in her students: their determination, cultural pride, and efforts to build community. 

Elsa, a student from Yangon now living in Thailand after fleeing the coup, reflects on the foods she grew up loving—especially sweet and spicy Burmese dishes and the many regional versions of mohinga she cannot easily find in Thailand. She notes the overlap between Thai and Burmese flavors and imagines creative blends using coconut cream. Her long-held dream is to open a Burmese tea shop that recreates Myanmar’s communal, welcoming atmosphere with simple wooden furniture, shared spaces, and small acts of hospitality. Although she anticipates challenges with Thai regulations and staffing, she remains committed to building a place that shares culture and kindness through food.


3. Both Sides Now

This is the third episode in a three-part series that emerged from a three-day Digital Storytelling Workshop hosted by Insight Myanmar Podcast, with support from ANU and IDRC. What began as a room of strangers slowly became a community through the simple act of sharing stories. We were reminded that communication is not just the exchange of information, but the creation of a shared emotional world, built through attention and care. “Tell me more” became our refrain, and this episode is an invitation to step into that circle. On this episode, you’ll hear the result of those few transformative days: honest voices, emerging perspectives, and storytellers beginning to find their footing.

First up is Chit Tun, a teacher and marketing manager before the coup, who now lives as a refugee in Thailand with his family. The 2021 coup transformed his life. With his wife pregnant, he refused to let his child grow up under dictatorship. He supported her CDM participation, and became a protest leader before joining the armed resistance. However, he became disillusioned with some resistance groups, and eventually fled to Thailand. To make ends meet, he aids fellow refugees, teaches Burmese, and produces a podcast amplifying revolutionary voices.

Zue, a Burmese language teacher and artist, roots her work in the beauty of her rural childhood, where weaving looms, bullock carts, and open fields shaped her creative and educational passions. After years of volunteer teaching and curriculum work, she founded the online Akkhaya Burmese Language Institute during COVID-19. Her YouTube and podcast projects also advance cultural preservation and pride. She was Myanmar’s sole recipient of the selective Global Ambassador Fellow granted by the International Council on Human Rights, Peace and Politics (ICHRPP). Zue hopes to continue her teaching and art work to better serve communities.

August describes a shift from engineering to the study of religion and philosophy after becoming disillusioned with Myanmar’s education system. His academic path grows out of his work as a gender and LGBTQ rights trainer, where he has seen religion repeatedly misused to justify discrimination. He argues that Buddhist teachings emphasize compassion, morality, and nonviolence, not stereotyping or exclusion, and he wants to ground this claim in textual and scholarly evidence. Drawing on experiences with LGBTQ individuals from religious communities, he highlights the heavy social pressure they face. August hopes education can challenge conservative mindsets and support social change.


All content is taken from the show notes and provided by Insight Myanmar